A Real Woosah Moment

Learning how to handle my emotions in undesirable situations is a key factor to my happiness. Even though I’ve come a long way from the once defensive girl who always let her emotions get the best of her, sometimes I still struggle to get a grip. A few days ago, after much deliberation I decided…

Living in the Moment

We must not forget to take time out of our busy days―even just for a few seconds―to breathe, relax, enjoy, and appreciate the beauty and essence of life all around us. We shouldn’t just live and let life pass us by. I spend a lot of time sitting indoors glaring at a computer screen, so…

Learning to Embrace Change

We all experience changes in life; typically from our career, relationships, health, finances, the list goes on.  Most times, we’re already so comfortable and settled where we are that we prefer to not change anything about it, even if the change leads to something better. Our minds get flooded with ‘what if’ scenarios—”What if I…

How To Be Happy

I’ve been reading a quote a day from M.G. Keefe’s 365 Days of Happiness—an excellent little read packed some of with the most profound words ever spoken on happiness. At the beginning of the book, Keefe wrote a small passage on happiness which I thought was simply put and very insightful. I wanted to share…

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