10 Images of Love and Kindness

I’ve really had enough of all the negativity that’s been flooding the media lately. As much as I’m aware of  what’s taking place in the world, I refuse to focus on the bad. I’m a firm believer that there’s a lot more good than bad taking place. There are so many wonderful people who are…

An Act of Kindness Gone Wrong

Last Friday on my way home from work, I stopped by the mini-mart to grab a couple items. As I was leaving and heading to my car, a woman approached me—from her tattered red t-shirt and toiled skin, I figured she was homeless. In a quavering voice, she asked if I could give her some…

The Airport Stranger and My Bottle of Wine

I thought I’d share a remarkable story of what happened at the airport recently, while leaving for my mini vacation with Andy. We’d been planning our trip for a while. On the week of, we prepared everything and got all packed. I was excited and just couldn’t wait to sit on a beach chair and…

Living a Life of Purpose and Compassion

Lieutenant Michael Almonte of New York City Police Department represents the true epitome of kindness and compassion. He discovered his purpose in life after meeting a police officer at age 16; who he believes shaped his life for the better.  He joined the NYPD and has since been paying it forward — changing the lives of others.…

My Top 10 Quotes on Kindness and Compassion

The acts of Kindness and Compassion are very much underestimated. In his book – The Art of Happiness — the Dalai Lama XIV explained that the key to happiness is practicing kindness and compassion. Here are my favourite quotes on these. Enjoy! “Our prime purpose in this life is to help others. And if you…