How Changing My Habits Completely Changed My Life

If you’re anything like the way I was, you perhaps don’t pay any attention to your daily habits. Did you know that our life is the result of all our habits? Margaret Thatcher said – “Watch your thoughts, for they will become actions. Watch your actions, for they’ll become… habits. Watch your habits for they will…

10 Simple Ways to Look and Feel Your Best

I know I’m not the only one who strives to look and feel my best (not all but most times). Here are some simple practices you can develop that are proven to make you look and feel your best: Get Enough Sleep – Oh, who doesn’t love to sleep?! Sleep gives your body a chance…

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