Living in the Moment

We must not forget to take time out of our busy days―even just for a few seconds―to breathe, relax, enjoy, and appreciate the beauty and essence of life all around us. We shouldn’t just live and let life pass us by. I spend a lot of time sitting indoors glaring at a computer screen, so…

What Matters Most In Life

Today, we have a guest post by Andy, who needs no introduction, but for those who are new, Andy is an avid reader who is passionate about personal development. Aside from his professional career, he is ACE certified as a Personal Trainer, a Fitness Nutrition Specialist, and a Behavioural Change Specialist who also happens to…

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