My Top 10 Quotes on Laughter

Anyone who knows me knows that I love to laugh. I laugh at everything -– sometimes I laugh a little too much. Just recently, I’ve been feeling a little down at work. Later that day, two of my colleagues came into my office all amped-up to debate whether or not Jack could’ve been saved at the…

The Airport Stranger and My Bottle of Wine

I thought I’d share a remarkable story of what happened at the airport recently, while leaving for my mini vacation with Andy. We’d been planning our trip for a while. On the week of, we prepared everything and got all packed. I was excited and just couldn’t wait to sit on a beach chair and…

Living a Life of Purpose and Compassion

Lieutenant Michael Almonte of New York City Police Department represents the true epitome of kindness and compassion. He discovered his purpose in life after meeting a police officer at age 16; who he believes shaped his life for the better.  He joined the NYPD and has since been paying it forward — changing the lives of others.…

Two Words That Are Enough

Last Friday I was on my way home from work and as I sat comfortably in my car, my mind started to wander to about 9 years ago where I was waiting to catch the first of five taxis to get from university to home. In my country, catching a taxi is often quite a…

My Top 10 Inspirational Quotes

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did.” —Mark Twain “I am not a product of my circumstances, I am a product of my decisions.” —Stephen Covey “The most common way people give up their power is by thinking they don’t have any.” —Alice…

Do We Really Become What We Think About?

Last Saturday morning I woke up to a gorgeous view with my love –- the trees were gently swaying in the cool morning air, and as the sun made its way up the horizon the sound of chirping birds peacefully filled the atmosphere. We sat on the balcony and looked down into the distant ocean…