What’s the Best Advice You’ve Ever Received?

Today is week two of my ‘question of the week’ blog series. I really enjoyed hearing from you all last week and am super excited to read your responses this week. Today’s Question: What’s the best advice you’ve ever received? My response: I’ve heard a lotttt of excellent advice from thought leaders, family and close friends,…

Preventing Someone from Cheating on You

One of the most absurd things I heard recently was that a friend of mine has an app on his wife’s phone that tracks her exact location and constantly informs him of her whereabouts so that she doesn’t cheat on him. I was hoping the app was for safety reasons, but turns out it was…

Do We Really Become What We Think About?

Last Saturday morning I woke up to a gorgeous view with my love –- the trees were gently swaying in the cool morning air, and as the sun made its way up the horizon the sound of chirping birds peacefully filled the atmosphere. We sat on the balcony and looked down into the distant ocean…

Why Self-Love Requires You to be Selfish

I’m probably going to get a lot of heat for saying that self-love requires you to be selfish — perhaps because of the stigma attached to the word ‘selfish’. Selfishness is having the lack of consideration for others by being devoted to caring for one-self; and concerned primarily with one’s own interests, benefits and well-being. As much…

How to Stop Being a People-pleaser

Do you find yourself always saying “yes” to your friends, family and co-workers even when you don’t want to? Then you may be a people-pleaser. People-pleasers are the kind of people who put everyone else before themselves and will do whatever is asked of them to make and keep everyone happy.  Up until recently, I’ve…

How to Have Healthy Relationship Fights

Every relationship has fights. If you’re in a relationship and you don’t at least scoff and roll your eyes at your partner from time to time, something is seriously wrong. When you’re in a relationship you’re expected to agree on most things, not everything.  There will be times where both people just cannot see eye to eye; so instead…