Why Self-Love Requires You to be Selfish

I’m probably going to get a lot of heat for saying that self-love requires you to be selfish — perhaps because of the stigma attached to the word ‘selfish’. Selfishness is having the lack of consideration for others by being devoted to caring for one-self; and concerned primarily with one’s own interests, benefits and well-being. As much…

10 Healthy Habits to Age like Fine Wine

I recently celebrated my 25th birthday (for the fifth time) and it dawned on me that if I’m going to pull that off again for a few years, I need to actually look 25. I know I’m not the only one who strives to look younger than their actual age. Today it’s quite prevalent to…