Anyone who knows me knows that I love to laugh. I laugh at everything -– sometimes I laugh a little too much. Just recently, I’ve been feeling a little down at work. Later that day, two of my colleagues came into my office all amped-up to debate whether or not Jack could’ve been saved at the…
I recently posted this list on my social media and wanted to share it on here as well. I usually do a combination of these when I’m feeling a bit down or just having ‘one of those days’ — they actually work! Drink some hot tea. Call up a friend or family member. Create something.…
I’m probably going to get a lot of heat for saying that self-love requires you to be selfish — perhaps because of the stigma attached to the word ‘selfish’. Selfishness is having the lack of consideration for others by being devoted to caring for one-self; and concerned primarily with one’s own interests, benefits and well-being. As much…
Do you find yourself always saying “yes” to your friends, family and co-workers even when you don’t want to? Then you may be a people-pleaser. People-pleasers are the kind of people who put everyone else before themselves and will do whatever is asked of them to make and keep everyone happy. Up until recently, I’ve…
Every relationship has fights. If you’re in a relationship and you don’t at least scoff and roll your eyes at your partner from time to time, something is seriously wrong. When you’re in a relationship you’re expected to agree on most things, not everything. There will be times where both people just cannot see eye to eye; so instead…
The year 2016 has been very life changing — one hell of a ride as I took some drastic turns that were challenging but absolutely worth it. All in all, it proved a lot to me along the way and I’ll love to share them with you. Here’s what my life taught me so far: No matter how difficult it may…
If you’re anything like the way I was, you perhaps don’t pay any attention to your daily habits. Did you know that our life is the result of all our habits? Margaret Thatcher said – “Watch your thoughts, for they will become actions. Watch your actions, for they’ll become… habits. Watch your habits for they will…