It’s been a little over a month since my last post and as much as I’d love to say it’s because I’ve been too busy enjoying the summer, that’s actually not the case.
Truth Moment: Some changes occurred in my life over the past few months that have been taking a mental toll on me. My life, which for the past 15 years centred on my growth and progress, suddenly came to a screeching halt and I have not been coping well.
Because of this, I lost a lot of focus and my mind is in a constant battle trying to figure my way out of this rut that I’ve fallen into. Everything from my morning routine to my sleep pattern seems to be in uproar—I haven’t been reading as much, I spend way too much time on social media (which I hate doing), I start my days later, I hardly meditate, I barely get enough done during the day, and yes… I haven’t been blogging either. I am aware of what needs to be done to pull myself out of this, but I just can’t seem to get it done.
More than anything, I want to regain focus and get back to living the fruitful balanced lifestyle that made me want to jump out of bed every morning.
I thought that writing about it and hearing your thoughts might be a good start to get back on the horse. Have you ever fallen off your horse? How did you get back up? Comment below and share your thoughts.
Smile! Life is better when you’re laughing!